A Mindfulness Meditation Retreat with Horses
Date: Saturday, July 15th
Time: 10 am to 12:00 p.m.
Slow down to horse time and destress and relax thru guided mindfulness meditations in the presence of gentle horses.
Activities to include Guided mindfulness meditations including sitting and walking in the presence of gentle horses, nature walks, and mindful eating.
What to bring: A sack lunch and water bottle
Benefits of attending: De-stress and relax, make meaningful connections with others, learn new techniques of quieting the mind, reconnect with your inner wisdom
Instructor: Susan Rentfrow Vaccaro CPC Trained in mindfulness meditation, practicing since 2009, facilitating workshops since 2012
Investment: $50.00 (payment required in advance via paypal or check to hold your space)
Call now to reserve your space! 314.403.2237